Welcome to Grapple Lab.

We are Toronto’s leading academy for authentic Brazilian Jiu Jitsu. We provide a fun and easy-going learning environment that is ideal for anyone who wants to study this dynamic and effective martial art. Contact us today and book your trial classes with no obligation to join.
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Nova União Academy. Since 2007

We’re proud to be an official Nova União academy. To read more about the history of our school, about Brazilian Jiu Jitsu and Nova União visit the about page.


Join a BJJ community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.



$120 — First Responder Rate

$150 — Everyday Pass

$25 — Single Class


$100 — First Responder Rate

$120 — Everyday Pass

$20 — Single Class

Longer memberships available, enquire within

“It’s as real as it can get. That has made me a better person. It’s made me a better man. It’s made me understand myself, my weaknesses, my strengths, the shit I need to work on. Jiu-jitsu has been one of the most valuable tools I’ve ever had in my life.”

– Joe Rogan


TKMT (Toronto Kickboxing & Muay Thai)
1992 Yonge St, Toronto, ON M4S 1Z7

1 minute walk north from Davisville subway station. Parking is available on side streets.


Open Monday – Friday

7:45pm – 9:30pm Monday – Thursday

12:30 – 1:30pm – Friday

7:00pm – 8:30 Friday | Women only

2pm – 3:30pm alternating between Saturdays and Sundays

Nova Uniao Toronto

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