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Welcome to Grapple Lab.

We are Toronto’s leading academy for authentic Brazilian Jiu Jitsu. We provide a fun and easy-going learning environment that is ideal for anyone who wants to study this dynamic and effective martial art. Contact us today and book your trial classes with no obligation to join. Visit us on Facebook


Join a BJJ community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

Unlimited Memberships


$140 — Everyday Pass

$25 — Single Class


$110 — Everyday Pass

$15 — Single Class

Longer memberships available, enquire within

“It’s as real as it can get. That has made me a better person. It’s made me a better man. It’s made me understand myself, my weaknesses, my strengths, the shit I need to work on. Jiu-jitsu has been one of the most valuable tools I’ve ever had in my life.”

– Joe Rogan


1992 Yonge St, Toronto, ON M4S 1Z7

1 minute walk north from Davisville subway station. Parking is available on side streets.


Open Monday – Thursday

7:45pm – 9:30pm Weekdays
2pm – 3:30pm alternating between Saturdays and Sundays

Nova Uniao Toronto

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